The Overthinking Detox
Escape Thought Spirals, Make Clear Decisions, and
Regain Control of Your Life Today
10 Realworld Solutions
Break free from the anxiety of overthinking, unlock clarity, and regain control of your life even if you’ve been trapped in thought spirals for years!
Learn how to:
- Stop replaying conversations in my head.
- Make difficult decisions more easily and increase productivity.
- Stop imagining the worst possible future scenarios.
- Stop overthinking other's actions.
- Be more mindful and in the moment.
- Better deal with anxiety, stress, and panic attacks.
and more ...
Free Extra Worksheets Downloads Available with Purchase!
Books By Marshall Brighton
50+ worksheets focused on solving the
10 most common issues
The Overthinking Detox Workbook
Learn how to:
- Stop replaying conversations in my head.
- Make difficult decisions more easily and increase productivity.
- Stop imagining the worst possible future scenarios.
- Stop overthinking other's actions.
- Be more mindful and in the moment.
- Better deal with anxiety, stress, and panic attacks.
and more ...
Free PDF downloads of all worksheets with purchase!